In 100 g (Grams) of Beans, chili, barbecue, ranch style, cooked there is 0.15 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beans, chili, barbecue, ranch style, cooked.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Beans, chili, barbecue, ranch style, cooked

Beans, chili, barbecue, ranch style, cooked is a type of Legumes and Legume Products. The most significant nutrients in Beans, chili, barbecue, ranch style, cooked are listed below.

Water	75.5 g	75.5%
Energy (calorie)	97 kcal
Energy (joule)	404 kJ
Protein	5 g	5%
Total lipid (fat)	1 g	1%
Ash	1.6 g	1.6%
Carbohydrate, by difference	16.9 g	16.9%
Fiber, total dietary	4.2 g	4.2%
Sugars, total	5.25 g	5.25%
Calcium, Ca	31 mg	0.03%
Iron, Fe	1.86 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	154 mg	0.15%
Potassium, K	450 mg	0.45%
Sodium, Na	725 mg	0.72%
Zinc, Zn	2 mg
Copper, Cu	0.252 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	1.7 mg
Thiamin	0.04 mg

Nutrients in Beans, chili, barbecue, ranch style, cooked